Rest and drink plenty of fluids
Use saline nasal rinses or sprays
Inhale steam or use a humidifier
Apply warm compresses to the face
Take over-the-counter pain relievers if needed
Use decongestants only as directed
Avoid smoking and irritants
Treat allergies if they are a trigger
See a doctor if symptoms last more than 10 days
See a doctor if symptoms are severe, recurrent, or worsening
Take prescribed antibiotics only if a bacterial infection is confirmed or strongly suspected
Follow up urgently for high fever, swelling around the eyes, severe headache, vision changes, or trouble breathing