How To Cure Stomach Flu?

Rest and let it run its course

Drink small sips of water frequently

Use oral rehydration solutions

Eat bland foods when you can tolerate them

Avoid dairy, alcohol, caffeine, greasy foods, and spicy foods

Wash hands often to prevent spreading it

Stay home and avoid close contact with others

Take acetaminophen for fever or aches if needed

Avoid anti-diarrheal medicines unless a doctor says it is okay

Seek medical care if you cannot keep fluids down

Seek medical care if you have signs of dehydration

Seek medical care if you have severe abdominal pain

Seek medical care if you have blood in vomit or stool

Seek medical care if symptoms are severe or last more than a few days

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