How To Decrease Sebum Production On Face?

Wash your face twice daily with a gentle, non-stripping cleanser

Use lukewarm water instead of hot water

Apply a lightweight, oil-free, non-comedogenic moisturizer

Use salicylic acid products

Use niacinamide products

Use retinoids at night

Use clay masks once or twice weekly

Avoid over-washing or harsh scrubs

Avoid heavy, greasy, or occlusive skincare products

Choose oil-free and non-comedogenic makeup and sunscreen

Blot excess oil during the day with blotting papers

Keep hair products off your face

Avoid touching your face frequently

Manage stress

Maintain a balanced diet

Reduce high-glycemic foods if they worsen oiliness

Limit dairy if it seems to trigger breakouts or oiliness

Stay hydrated

Get enough sleep

Consider seeing a dermatologist for persistent excess oil

Ask a dermatologist about prescription treatments if needed

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