Talk to a healthcare professional before trying to delay your period
Use a prescribed hormonal method such as a combined birth control pill taken continuously
Use a prescribed progestin medication if advised by a clinician
Start the method early enough, as timing matters
Follow the exact dosing instructions from your prescriber
Avoid relying on over-the-counter remedies to delay a period
Do not use hormonal medicines without medical guidance if you may be pregnant
Seek medical advice if you have a history of blood clots, migraine with aura, liver disease, or hormone-sensitive conditions
Get urgent medical help if you develop chest pain, shortness of breath, severe leg pain, or sudden severe headache
Use condoms or other contraception if pregnancy prevention is also needed
