Stop overplucking, waxing, or threading
Let eyebrows grow out for at least 6 to 12 weeks
Apply a gentle moisturizer or brow serum daily
Use castor oil or coconut oil if your skin tolerates it
Eat enough protein, iron, zinc, biotin, and vitamins A, C, D, and E
Stay hydrated
Remove makeup gently every night
Avoid rubbing, scratching, or picking at the eyebrow area
Exfoliate the brow area lightly once or twice a week
Massage the eyebrow area gently to improve circulation
Manage stress and get enough sleep
Check for skin conditions, thyroid issues, or hormonal problems if hair loss continues
Consult a dermatologist if eyebrows are thinning or not regrowing
