How To Feel Better When Sick?

Rest as much as possible

Drink plenty of fluids

Eat light, easy-to-digest foods

Take over-the-counter medicine as directed

Use a humidifier or breathe steam

Gargle warm salt water

Get fresh air if you feel up to it

Keep warm and comfortable

Wash your hands often

Monitor your symptoms

Seek medical help if symptoms worsen or do not improve

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