Brush teeth twice daily with fluoride toothpaste
Floss daily
Use an antimicrobial mouthwash
Schedule a dental cleaning and exam
Get a professional deep cleaning if recommended
Treat plaque and tartar buildup promptly
Quit smoking or using tobacco
Manage diabetes and other health conditions
Eat a balanced, low-sugar diet
Replace your toothbrush regularly
Follow your dentist’s home-care instructions
Take prescribed medications as directed
Consider gum surgery for advanced cases
Maintain regular dental checkups