See an orthopedic specialist for evaluation
Identify and treat the underlying cause
Lose excess body weight if needed
Do targeted physical therapy for hip, thigh, and ankle strength
Improve flexibility of tight muscles with stretching
Use orthotic shoe inserts if recommended
Wear supportive footwear
Avoid high-impact activities that worsen pain
Use pain relief measures as advised by a doctor
Consider bracing only if prescribed
Consider surgical correction for severe deformity or persistent pain
Follow a personalized exercise plan consistently
Monitor for worsening pain, instability, or joint damage