How To Fix Scoliosis?

See an orthopedic specialist or spine doctor for an accurate diagnosis

Get an X-ray or other imaging to measure the curve

Monitor mild scoliosis with regular checkups if recommended

Wear a prescribed brace if you are still growing and the curve needs control

Do physical therapy or scoliosis-specific exercises as prescribed

Strengthen core and back muscles with guided exercise

Maintain good posture and body mechanics

Manage pain with doctor-approved medications if needed

Consider surgery for severe, progressive, or symptomatic curves

Follow all medical advice and keep scheduled follow-up visits

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