See a doctor or orthopedist for an evaluation
Treat any underlying cause, such as vitamin D deficiency, rickets, or arthritis
Use physical therapy to strengthen hips, thighs, and core
Do stretching and mobility exercises as recommended
Wear orthotics or supportive shoes if advised
Maintain a healthy body weight
Use braces only if prescribed, mainly in children
Consider surgery for severe cases or when pain and function problems persist
Monitor children over time, since many cases improve naturally
Avoid high-impact activities if they worsen pain
Use pain relief medicines only as directed by a healthcare professional