How To Estimate Due Date Pregnancy?

Count 40 weeks from the first day of your last menstrual period

Add 280 days to the first day of your last menstrual period

Use an ultrasound, especially if your periods are irregular or the date is uncertain

Estimate conception date and add 38 weeks if you know the exact conception date

Use a pregnancy due date calculator or app

Confirm the due date with a healthcare provider

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