How To Fix Stuffy Nose?

Use a saline nasal spray

Try a saline rinse with a neti pot or squeeze bottle

Inhale steam from a warm shower

Use a humidifier

Drink plenty of fluids

Rest with your head elevated

Apply a warm compress to your face

Blow your nose gently

Use an over-the-counter decongestant if appropriate

Use an over-the-counter antihistamine if allergies are the cause

Avoid smoke, dust, and strong odors

Seek medical care if symptoms are severe, persistent, or worsening

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