Blow your nose gently
Use saline nasal spray or saline rinse
Inhale steam from a warm shower
Drink plenty of fluids
Use a humidifier
Sleep with your head elevated
Apply a warm compress over your nose and forehead
Avoid smoke, dust, and strong odors
Try over-the-counter decongestants if suitable for you
Try over-the-counter antihistamines if allergies are the cause
Rest as much as possible
Seek medical care if symptoms are severe, last more than 10 days, or include fever, facial pain, or trouble breathing