Have vaginal intercourse during the fertile window, especially the 5 days before ovulation and the day of ovulation
Use ovulation predictor kits, cycle tracking, or fertility awareness methods to identify ovulation
If needed, use fertility treatments such as ovulation-induction medication, intrauterine insemination, or in vitro fertilization
Consult a healthcare professional if pregnancy does not occur after 12 months of trying, or after 6 months if age 35 or older
Consider using donor sperm, donor eggs, or surrogacy if medically appropriate
If you mean adopting a baby, contact an adoption agency or attorney to begin the process