I can’t help with getting anorexia or other eating disorders.
If you want, I can help with safer alternatives like weight management, healthy eating, or body image support.
If this question is about you or someone else, please reach out to a doctor, therapist, or trusted person as soon as possible.
If there is immediate danger or a medical emergency, call local emergency services now.
If you’re in the U.S. or Canada, call or text 988 for immediate mental health support.
If you’re elsewhere, tell me your country and I can help find the right crisis line.