Rest your eyes
Reduce stress
Get enough sleep
Cut back on caffeine
Stay hydrated
Take breaks from screens
Use lubricating eye drops
Avoid rubbing your eyes
Apply a warm compress
Check for eye irritation or allergies
Review any new medications
See a doctor if it lasts more than a few weeks
Seek medical care if you have eye pain, redness, swelling, vision changes, or twitching in other parts of your face