Rest your eyes and reduce screen time
Get enough sleep
Reduce stress
Stay hydrated
Limit caffeine and alcohol
Use lubricating eye drops if your eyes are dry
Apply a warm compress to the eye
Avoid rubbing your eyes
Take breaks from contact lenses
Check for eye irritation or allergies
See a doctor if twitching lasts more than a few weeks
See a doctor if twitching affects other parts of your face
See a doctor if you have eye pain, redness, swelling, or vision changes