How To Get Phlegm Out Of Toddler Chest?

Offer plenty of fluids

Use a cool-mist humidifier

Run a steamy bathroom shower and sit with the toddler nearby

Use saline nose drops or spray

Gently suction the nose with a bulb syringe or nasal aspirator

Keep the toddler upright as much as possible

Encourage rest

Give honey if the child is older than 1 year

Use a doctor-approved chest rub if age-appropriate

Avoid smoke, strong odors, and dust

Pat or gently rub the back while the child is upright

Seek medical care if breathing is hard, lips look blue, fever is high, or symptoms worsen

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