Rest
Drink plenty of fluids
Sleep more
Use saline nasal spray or rinse
Gargle warm salt water
Take over-the-counter pain relievers or fever reducers as directed
Use a humidifier or steam
Suck on lozenges
Eat light, nourishing foods
Wash hands often
Avoid smoking and secondhand smoke
Stay home and limit contact with others
See a doctor if symptoms are severe, last more than 10 days, or worsen