Don’t squeeze, pop, or pick it
Apply a warm compress for 10–15 minutes, 3–4 times a day
Use an over-the-counter acne treatment with benzoyl peroxide
Use an over-the-counter acne treatment with salicylic acid
Apply a topical retinoid if appropriate
Keep the area clean with a gentle cleanser
Avoid heavy, oily, or comedogenic products
Use non-irritating, fragrance-free skincare
Ice it briefly to reduce swelling and pain
Take an over-the-counter pain reliever if needed and safe for you
See a dermatologist for a cortisone injection if it is large or painful
See a dermatologist if it keeps coming back
See a doctor if it is very red, hot, rapidly worsening, or draining pus
Seek medical care if you have fever or feel unwell