See a healthcare professional for a urine test and proper treatment
Take prescribed antibiotics exactly as directed
Finish the full course of antibiotics even if symptoms improve
Drink plenty of water
Urinate often and do not hold it in
Avoid alcohol, caffeine, and spicy foods if they worsen symptoms
Use a heating pad on the lower abdomen for discomfort
Take over-the-counter pain relief only if safe for you and approved by a clinician
Avoid sex until symptoms clear
Wipe front to back after using the bathroom
Seek urgent care if you have fever, back pain, vomiting, blood in urine, pregnancy, or worsening symptoms