Wash feet daily with soap and water
Dry feet thoroughly, especially between the toes
Use an over-the-counter antifungal cream, spray, or powder
Apply the antifungal exactly as directed on the label
Continue treatment for the full recommended time
Change socks daily, or more often if feet sweat
Wear breathable shoes and moisture-wicking socks
Rotate shoes and let them dry out completely
Use antifungal powder in shoes if needed
Avoid walking barefoot in public showers, locker rooms, and pool areas
Keep toenails trimmed and clean
Do not share towels, socks, or shoes
Wash towels, socks, and bedding in hot water if possible
Disinfect shower floors and bathroom surfaces regularly
See a doctor if it does not improve after treatment
See a doctor if it spreads, becomes painful, or shows signs of infection