How To Get Rid Of Blocked Nose At Home?

Use steam inhalation

Drink plenty of warm fluids

Use a saline nasal spray

Rinse your nose with a saline solution

Sleep with your head elevated

Use a humidifier

Take a hot shower

Apply a warm compress over your nose and forehead

Blow your nose gently

Avoid smoke, dust, and strong odors

Stay hydrated

Rest as much as possible

Try over-the-counter decongestants if suitable for you

Use menthol rub on the chest or throat if appropriate

Avoid allergens if they trigger your congestion

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