How To Get Rid Of Ear Pressure?

Swallow repeatedly

Yawn

Chew gum

Suck on hard candy

Try the Valsalva maneuver gently

Try the Toynbee maneuver

Use a warm compress over the ear

Take a hot shower

Use a saline nasal spray

Try a decongestant if appropriate

Use an antihistamine if allergies are the cause

Stay hydrated

Avoid sleeping flat if congested

Avoid flying or scuba diving until it improves

Avoid inserting anything into the ear

See a doctor if it lasts more than a few days

See a doctor if you have severe pain, fever, drainage, or hearing loss

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