Apply a cold compress for 10 to 15 minutes
Use chilled cucumber slices or cold tea bags
Sleep with your head slightly elevated
Get 7 to 9 hours of sleep
Reduce salt intake
Drink plenty of water
Avoid alcohol before bed
Use an eye cream with caffeine
Gently massage the under-eye area
Treat allergies if they are causing swelling
Use a cold spoon on the under-eye area
Avoid rubbing your eyes
Remove makeup before sleeping
Use sunscreen daily
See a doctor if the swelling is sudden, severe, or persistent
