Swallow, yawn, or chew gum
Try the Valsalva maneuver gently
Use steam inhalation or a warm compress
Sleep with your head elevated
Stay hydrated
Use saline nasal spray
Treat nasal congestion or allergies if present
Avoid inserting cotton swabs or objects into the ear
Keep the ear dry
Use over-the-counter pain relievers if needed
See a doctor if it lasts more than a few days
See a doctor sooner if you have pain, fever, hearing loss, dizziness, or drainage