How To Get Your Ears To Pop?

Swallow repeatedly

Yawn

Chew gum

Suck on hard candy

Try the Valsalva maneuver: pinch your nose, close your mouth, and gently blow

Try the Toynbee maneuver: pinch your nose and swallow

Use a warm compress over the ear

Stay hydrated

Use a saline nasal spray if congested

Take a decongestant if appropriate for you

Avoid forceful blowing

Descend or ascend slowly when flying or driving in mountains

Stay awake during takeoff and landing

See a doctor if pain, hearing loss, or blockage lasts more than a few days

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