Keep the affected area clean and dry
Wash gently with mild soap and warm water
Avoid shaving, waxing, or friction on the area
Wear loose, breathable clothing
Use warm compresses for 10 to 15 minutes several times a day
Do not scratch, squeeze, or pick at the bumps
Use an over-the-counter antiseptic wash if tolerated
Try an over-the-counter benzoyl peroxide wash if appropriate
Change out of sweaty clothes promptly
Shower after exercise or heavy sweating
Avoid sharing towels, razors, or clothing
Wash towels, bedding, and clothing regularly
Use a clean razor and shave in the direction of hair growth
Stop using irritating skin products
See a healthcare professional if it is severe, recurrent, spreading, or painful
Seek medical care if there is fever, pus, or signs of infection
Use prescribed topical or oral antibiotics if given by a clinician
Treat underlying causes such as ingrown hairs, eczema, or diabetes if present
