Apply a cool compress to the itchy area
Use a fragrance-free moisturizer
Take a lukewarm bath or shower
Use gentle, fragrance-free soap
Avoid scratching
Wear loose, breathable clothing
Use an over-the-counter anti-itch cream
Try an oral antihistamine if appropriate
Avoid known triggers such as harsh detergents or allergens
Keep nails short to reduce skin damage from scratching
Stay hydrated
Seek medical care if itching is severe, persistent, or accompanied by rash, swelling, or trouble breathing