Use broad-spectrum sunscreen daily with SPF 30 or higher
Reapply sunscreen every 2 hours when outdoors
Wear a wide-brimmed hat and protective clothing
Avoid tanning beds and limit sun exposure
Use topical treatments such as hydroquinone, retinoids, vitamin C, azelaic acid, or kojic acid
Try prescription creams from a dermatologist if over-the-counter products do not help
Consider chemical peels
Consider laser therapy or intense pulsed light treatment
Consider cryotherapy for individual spots
Exfoliate gently and avoid harsh scrubbing
Keep skin moisturized
See a dermatologist to confirm the spots are liver spots and not another skin condition
Seek medical advice if a spot changes shape, color, size, or bleeds