Wash hair regularly with a gentle shampoo
Avoid over-washing, which can trigger more oil production
Use a clarifying shampoo once a week
Focus shampoo on the scalp, not the ends
Condition only the mid-lengths and ends
Avoid heavy hair products and oils
Use dry shampoo between washes
Brush hair less often to reduce oil spreading
Keep hands off your hair
Wash pillowcases and hats regularly
Rinse hair thoroughly to remove product buildup
Use lukewarm water instead of hot water
Eat a balanced diet and stay hydrated
See a dermatologist if excess oil is severe or persistent