If you think you may be pregnant, take a home pregnancy test or see a healthcare provider as soon as possible
If you want to end a pregnancy, contact a licensed healthcare provider, OB-GYN, family planning clinic, or abortion provider
Ask about your options, including medication abortion or in-clinic abortion, depending on how far along the pregnancy is and your health
Do not try to end a pregnancy on your own with unverified methods, herbs, or unsafe substances
Seek urgent medical care right away if you have severe pain, heavy bleeding, fainting, fever, or shoulder pain
If you are in the U.S. and need help finding care, contact Planned Parenthood or the National Abortion Federation hotline
If you are outside the U.S., contact a local reproductive health clinic or trusted medical provider to find legal, safe care