Use a gentle, fragrance-free cleanser
Apply a cold compress for 5–10 minutes
Use a moisturizer with ceramides or hyaluronic acid
Apply sunscreen daily with SPF 30 or higher
Avoid picking, scrubbing, or rubbing the skin
Use products with niacinamide
Use products with azelaic acid
Use products with centella asiatica or aloe vera
Avoid harsh exfoliants and strong acids if irritated
Patch test new skincare products
Keep skin hydrated
Avoid triggers like heat, spicy foods, and alcohol if redness worsens
See a dermatologist if the marks persist, spread, itch, hurt, or bleed
