How To Get Rid Of Runny Nose?

Blow your nose gently

Drink plenty of fluids

Use a saline nasal spray

Try a humidifier or steam

Rest as much as possible

Avoid irritants like smoke and strong odors

Use an over-the-counter antihistamine if allergies are the cause

Use an over-the-counter decongestant if appropriate

Apply a warm compress to your face

Keep your head elevated

Wash your hands often

See a doctor if symptoms are severe, last more than 10 days, or include fever, facial pain, or trouble breathing

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