Use a gentle sulfate-free shampoo
Wash hair with lukewarm water
Condition every time you shampoo
Apply conditioner mainly to mid-lengths and ends
Use a deep conditioning mask once a week
Rinse with cool water at the end
Detangle hair with a wide-tooth comb
Comb hair gently when wet
Use a microfiber towel or soft cotton T-shirt to dry hair
Avoid rubbing hair aggressively
Limit heat styling
Use a heat protectant before styling
Trim split ends regularly
Avoid overwashing
Use a leave-in conditioner or smoothing serum
Sleep on a silk or satin pillowcase
Protect hair from sun, wind, and chlorine
Eat a balanced diet rich in protein, iron, and omega-3s
Drink enough water
Avoid harsh chemical treatments
Use hair oils sparingly on the ends if needed