Place your dominant hand on the ball with your fingers spread across the laces
Keep your fingertips on or near the laces for better control
Position your thumb underneath the ball for support
Use your other hand to steady the ball when needed
Hold the ball close to your body before throwing or carrying
Keep a firm but relaxed grip
Avoid gripping too tightly
Adjust hand placement based on ball size and your hand size
Practice gripping the ball with one hand and two hands
Keep your wrist behind the ball when throwing
Make sure the ball sits securely in your palm and fingers
Recheck your grip before every throw or run