Stop plucking, waxing, threading, and over-trimming
Let brows grow out for 8 to 12 weeks
Use a brow serum with peptides, castor oil, or peptides and biotin
Apply a small amount of castor oil nightly
Massage the eyebrow area gently for 1 to 2 minutes daily
Eat enough protein, iron, zinc, biotin, and healthy fats
Stay hydrated
Reduce stress and improve sleep
Remove makeup gently every night
Avoid harsh skincare products on the brow area
Exfoliate the brow area lightly once or twice a week
Brush brows upward daily with a clean spoolie
Fill sparse areas with brow pencil or powder while growing them out
See a dermatologist if hair loss is sudden, patchy, or persistent