Stay calm and avoid reacting in the moment
Notice whether it is occasional, respectful, or disrespectful
Focus on patterns, not one-off glances
Talk to him privately and directly
Use clear “I feel” statements
Say what behavior bothers you specifically
Ask for honesty about what it means to him
Set boundaries for what you consider respectful
Tell him what you need in public and in private
Watch whether he listens and changes behavior
Do not compare yourself to other women
Avoid checking his every move or becoming controlling
Protect your self-respect and confidence
Decide what you will and will not tolerate
Consider whether trust is being damaged
Pay attention to how he treats you overall
Leave the relationship if the disrespect continues