Talk openly about boundaries, consent, likes, dislikes, and safer sex before starting
Make sure both partners are fully willing and comfortable
Start with kissing, touching, and other forms of foreplay
Explore each other’s bodies slowly and pay attention to responses
Use hands, mouths, and sex toys if both partners want to
Keep communication going during sex about pressure, speed, and what feels good
Use lubrication if needed to reduce friction and increase comfort
Practice safer sex by cleaning toys and using barriers when appropriate
Stop or change anything that causes pain, discomfort, or hesitation
Afterward, check in with each other and share affection if desired