There is no completely safe way to have sex without protection.
Use condoms or dental dams to reduce the risk of STIs and pregnancy.
Get tested for STIs regularly and before new sexual partners.
Ask your partner to get tested too.
Be in a mutually monogamous relationship with a partner who has tested negative.
Use birth control if you want to reduce pregnancy risk.
Consider PrEP if you are at risk for HIV.
Avoid sex if either partner has symptoms of an STI.
Limit the number of sexual partners.
Avoid sex when either person is intoxicated or unable to consent clearly.
Talk openly with your partner about STI status, testing, and boundaries.
See a healthcare professional for personalized sexual health advice.