How to Have Sex First Time?

Make sure both people clearly want to have sex

Talk openly about boundaries, limits, and what you both want

Use protection to reduce the risk of pregnancy and STIs

Have condoms and lubricant ready

Choose a private, comfortable, and safe place

Go slowly and check in with each other often

Stop immediately if either person feels pain, fear, or changes their mind

Start with kissing, touching, and foreplay if you both want to

Use plenty of lubricant if needed

Be gentle and patient

Relax as much as possible

Communicate during the experience

Do not pressure yourself or your partner to perform

Clean up afterward

Consider STI testing if relevant

Seek medical help if there is severe pain, heavy bleeding, or a condom breaks and pregnancy or STI risk is a concern

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