How to Heal a Black Eye Quickly?

Apply a cold compress wrapped in cloth for 10–15 minutes at a time, several times a day for the first 24–48 hours

Keep your head elevated, especially when resting or sleeping

Avoid pressure or rubbing on the eye

Use acetaminophen for pain if needed

Avoid aspirin and ibuprofen in the first 24 hours if swelling or bleeding is a concern

Switch to warm compresses after 48 hours to help reduce bruising

Rest and avoid strenuous activity

Protect the eye from further injury with sunglasses or a shield if needed

Do not blow your nose forcefully

Seek medical care if you have vision changes, severe pain, worsening swelling, blood in the eye, vomiting, dizziness, or a possible fracture

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