Measure your cat’s current weight and body condition score
Schedule a veterinary checkup before starting a weight-loss plan
Rule out medical causes of weight gain
Feed a measured amount of food every day
Use a kitchen scale or measuring cup for accuracy
Switch to a veterinarian-recommended weight-loss diet if needed
Reduce treats and table scraps
Keep treats to a small portion of daily calories
Feed smaller, more frequent meals if helpful
Use puzzle feeders or slow feeders
Encourage daily play with toys, wand toys, and chasing games
Increase activity gradually
Provide climbing opportunities and cat trees
Track weight regularly
Adjust food portions based on progress
Aim for slow, steady weight loss
Avoid crash dieting or sudden food restriction
Keep all household members consistent with feeding rules
Limit access to other pets’ food
Use wet food if it helps with satiety and calorie control
Record daily food intake and treats
Continue the plan until the target weight is reached
Maintain the new feeding routine after weight loss is achieved