Keep routines consistent and predictable
Give clear, short instructions
Break tasks into small steps
Use visual schedules and reminders
Set up a quiet, organized workspace
Praise specific positive behaviors
Use immediate, consistent consequences
Offer choices when possible
Build in regular movement breaks
Help with time management using timers
Reduce distractions during homework and chores
Communicate with teachers and caregivers
Encourage healthy sleep habits
Support regular exercise and outdoor play
Maintain balanced meals and hydration
Teach one skill at a time
Practice patience and calm responses
Focus on strengths and interests
Use reward systems for goals and progress
Seek professional evaluation and support when needed