How To Help Pass A Kidney Stone?

Drink plenty of water throughout the day

Aim for enough fluids to produce clear or pale yellow urine

Use a strainer to catch the stone if it passes

Take over-the-counter pain relievers if safe for you

Use a heating pad on the painful area

Stay active with gentle movement if tolerated

Follow any prescribed pain or nausea medications

Drink citrus beverages like lemon water if tolerated

Avoid dehydration from heavy sweating, alcohol, or excess caffeine

Seek urgent medical care for fever, chills, vomiting, severe pain, trouble urinating, or blood in urine with worsening symptoms

Contact a healthcare professional if the stone is large, symptoms persist, or you have one kidney, pregnancy, or kidney disease

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