How To Reduce Kidney Stone Pain Immediately At Home?

Drink water in small, frequent sips if you are not vomiting

Use a heating pad or warm compress on the painful area

Take an over-the-counter pain reliever such as ibuprofen or acetaminophen if safe for you

Rest in a position that feels most comfortable

Try gentle movement or walking if it helps the pain

Avoid dehydration

Avoid alcohol and excess caffeine

Strain your urine if possible to catch the stone

Seek urgent medical care if you have fever, vomiting, severe pain, trouble urinating, or blood in urine that is heavy or worsening

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