Drink enough water throughout the day unless your doctor has restricted fluids
Limit excess salt in your diet
Eat a balanced diet with plenty of fruits and vegetables
Reduce processed foods and sugary drinks
Avoid smoking
Limit alcohol intake
Maintain a healthy body weight
Exercise regularly
Control blood pressure
Control blood sugar if you have diabetes
Avoid overusing painkillers and other medications that can harm the kidneys
Do not take herbal supplements without medical advice
Get regular checkups if you have kidney disease risk factors
Seek medical care for swelling, blood in urine, pain, or changes in urination