How To Hold Badminton Racket?

Hold the racket with a relaxed grip

Place the handle in your dominant hand

Keep your fingers wrapped naturally around the handle

Position your thumb and index finger to form a V shape

Use the basic forehand grip for most shots

Rotate the racket slightly in your hand for backhand shots

Avoid gripping too tightly

Keep your wrist flexible

Adjust your grip based on the shot

Recheck your grip before each rally

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