Monitor blood glucose regularly
Take diabetes medications as prescribed
Follow a consistent meal plan
Reduce refined carbohydrates and added sugars
Increase fiber intake
Choose lean proteins and healthy fats
Control portion sizes
Exercise regularly
Lose excess weight if needed
Stay hydrated
Get enough sleep
Manage stress
Limit alcohol intake
Avoid smoking
Treat low or high blood sugar promptly
Keep regular medical appointments
Review A1C goals with a healthcare provider