How To Improve Oxygen Level In Covid At Home?

Call emergency services immediately if oxygen saturation is below 90% or the person is struggling to breathe

Use a pulse oximeter to monitor oxygen saturation regularly

Keep the person sitting upright or in a semi-upright position

Encourage slow, deep breathing

Try prone positioning if comfortable and safe

Keep the room well ventilated

Avoid smoking, vaping, and exposure to smoke

Stay hydrated

Rest and avoid unnecessary physical activity

Use prescribed oxygen exactly as directed by a doctor

Take prescribed COVID medicines and inhalers as directed

Seek urgent medical care if lips or face turn blue, confusion develops, or breathing worsens

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